A pocket-sized guide to handling stress from the bestselling authors of YOU: Being Beautiful, YOU: Staying Young, and YOU: On a Diet .Health threats come to us in all kinds of forms—cigarettes, doughnuts, snake venom. One of the biggest threats to all of us— stress —is
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Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the
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"Enlightening...insightful...understandable."-Paul E. Bendheim, MDYour brain is the heart of love.Did you know that you already own some cutting-edge tools for creating deep, lasting change? Theyre available to you anytime and anywhere-and theyre inside your head. Dr. Fran Cohen Praver will show you how to
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Insightful and easy-to-read summaries of fifteen great books.There are dozens of leadership and career books published every year, each promising a different path to success. How are readers expected to get the information they need without reading every one of them?Soundview Executive Book Summaries has developed a reputation
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This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values.The Dalai Lamas commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible
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With Harpers Bazaar, beauty knows no age--and fabulous is forever! With nearly three million sophisticated readers, Harpers Bazaar has an audience with a well-honed eye for style. Thats why this elegant and lively guide--filled with dazzling fashion choices and celebrity photography--will quickly become a must-have accessory. Based on the magazine’s
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On the runway of life, Tim Gunn is the perfect life coach.Youve watched him mentor talented designers on the hit television show Project Runway. Now the inimitable Tim Gunn shares his personal secrets for "making it work"—in your career, relationships, and life. Filled with delightfully
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Four different women. One common shoe size. And a shared lust for fabulous footwear.Helene Zahariss politician husband keeps her on a tight leash and cancels her credit cards as a way of controlling her. Lorna Rafferty is up to her eyeballs in debt and cant stop her addiction to
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Take the measure of womens success!Popular creative coach Gail McMeekin, author of the bestselling The 12 Secrets of Highly Creative Women, offers a wealth of advice for the specific challenges creative women face today: thinking too small, underestimating the need for change, fearing the future, and lacking of self-confidence.McMeekin
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A charming guide to finding elegance in every aspect of life, featuring rarely seen photographs and revelations about the actress who perfected gracious living.Propelled by popular titles such as Swell: A Girls Guide to the Good Life and Three Black Skirts: All You Need to Survive, the decorum category
Pay for this item on or before 3pmMonday May 27, 2013 and get it as early as Tuesday May 28, 2013